The Best FreeMyFitnessPal Alternative
Momentum vs MyFitnessPal:
Side-by-Side
Compare every feature head-to-head. See exactly what you get for free with Momentum versus what MyFitnessPal charges $19.99/month for.
| Feature | Momentum Free | MFP Free $0 | MFP Premium $19.99/mo |
|---|---|---|---|
| Calorie Tracking | |||
| Macro Tracking | |||
| AI Food Scanner | |||
| Nutrition Label Scanner | |||
| Workout Tracker | |||
| 800+ Exercises | |||
| Training Plans | |||
| Personal Records | |||
| Advanced Analytics | Paid | ||
| Body Measurements | Limited | ||
| Progress Photos | |||
| Goal Tracking | Paid | ||
| Achievements | |||
| No Download Required |
Comparison based on publicly available feature lists as of 2025. MyFitnessPal is a registered trademark of MyFitnessPal, Inc. Momentum is not affiliated with MyFitnessPal.
Why Users Switch from
MyFitnessPal to Momentum
MyFitnessPal was great when it launched — but the free tier has been stripped down over the years. Here is why thousands of users are making the move.
Every Feature Is Completely Free
MyFitnessPal has steadily moved its most valuable features behind a $19.99/month paywall. Detailed macro breakdowns, advanced nutrition insights, meal analysis, and custom calorie goals by meal — all locked behind Premium. Momentum was built on the principle that fitness tools should be accessible to everyone. Every feature — from AI food scanning to advanced analytics dashboards and training plans — is free and always will be. The app is ad-supported, and an optional ad-free subscription may be available in the future, but every feature remains free regardless.
Built-in Workout Tracker with 800+ Exercises
MyFitnessPal is a nutrition app — it does not include a workout tracker, exercise library, training plans, or personal records. If you want to track your gym sessions, you need a separate app like Strong or JEFIT, which means managing two accounts, two subscriptions, and fragmented data. Momentum combines nutrition and workout tracking into a single platform. Log sets, reps, and weight across 800+ exercises. Follow pre-built training plans or create your own. Use supersets, circuits, drop sets, and rest timers. Track personal records for heaviest weight, estimated 1RM, set volume, and session volume — all from the same app that tracks your calories.
AI-Powered Food Logging
While MyFitnessPal relies primarily on manual database search, Momentum offers six different ways to log food — including two AI-powered methods that no other free app provides. Point your camera at any nutrition label and AI extracts every detail automatically: calories, macros, serving size, ingredients. Or simply describe your meal in plain language — "grilled chicken breast with steamed rice and roasted broccoli" — and the AI estimates the nutritional breakdown instantly. Combined with database search powered by USDA and Open Food Facts, manual entry, templates, and recent foods, Momentum makes food logging faster and more flexible than any MyFitnessPal tier.
No App Store Download Needed
MyFitnessPal requires downloading and installing a native app from the App Store or Google Play — complete with storage space, automatic updates, and the usual app permissions. Momentum is a Progressive Web App that runs entirely in your browser. Open momentum-fit.app on any device and start tracking immediately. Want a native-app experience? Add it to your home screen with one tap for offline support, push notifications, and full-screen mode. It works on iPhone, Android, tablets, and desktops — all from the same URL, always up to date, with zero friction.
What MyFitnessPal Charges For,
Momentum Gives You Free
MyFitnessPal Premium costs $19.99/month ($79.99/year) to unlock features like macro tracking dashboards and meal insights. Here is everything you get in Momentum without paying a cent.
Advanced Analytics
Nutrition trends, workout volume progression, body composition charts, and weekly performance summaries with actionable insights.
Macro Nutrient Goals
Set personalized targets for protein, carbs, fat, fiber, sugars, and saturated fat. Visual breakdowns update in real time as you log.
AI Food Scanner
Photograph a nutrition label or describe your meal in words. AI extracts calories, macros, and serving sizes automatically.
Workout Tracker
Log sets, reps, and weight. Built-in rest timers, supersets, circuits, and drop sets. Track every strength and cardio session.
Training Plans
Pre-built programs organized by difficulty and goal. Enroll, follow week-by-week, and track completion milestones.
Body Measurements
Track 13 body measurements including chest, shoulders, arms, waist, hips, thighs, and calves with trend charts over time.
Progress Photos
Capture and compare progress photos with side-by-side comparison tools. Track your visual transformation over weeks and months.
Personal Records
Automatic PR detection for heaviest weight, estimated one-rep max, set volume, and session volume. Never miss a milestone.
Goal Tracking (5 Types)
Set strength goals, body weight targets, measurement milestones, workout frequency goals, and nutrition targets. Track them all visually.
Frequently Asked
Questions
Common questions from users comparing Momentum and MyFitnessPal.
Why switch from MyFitnessPal to Momentum?
MyFitnessPal has gradually moved its most useful features — like food analysis, detailed macro insights, nutrient dashboards, and custom calorie goals per meal — behind a $19.99/month Premium paywall. Momentum offers all of these features for free, plus a full workout tracker with 800+ exercises, training plans, personal records, progress photos, and 5 types of goal tracking. If you are frustrated by hitting paywalls in MyFitnessPal, Momentum is designed to give you a better experience without any subscription cost.
Can I import my data from MyFitnessPal?
Direct data import from MyFitnessPal is not currently available, but we are evaluating this for a future update. In the meantime, Momentum makes it fast to get started from scratch — just set your calorie and macro goals, and you can start logging food immediately using AI label scanning, AI meal descriptions, or database search. Most users find they are fully set up and tracking within a few minutes.
Does Momentum have the same food database as MyFitnessPal?
Momentum pulls from USDA and Open Food Facts databases, which provide accurate, verified nutritional data for millions of food products worldwide. Unlike MyFitnessPal's user-contributed database — which is known for inaccurate entries — Momentum's data sources prioritize accuracy. Plus, Momentum offers AI-powered label scanning and meal description that MyFitnessPal does not have at any tier, giving you additional ways to log food quickly and accurately.
Is Momentum really free forever?
Yes. Every feature in Momentum is free and will remain free. The app is ad-supported, and an optional ad-free subscription may be available in the future, but no feature will ever be locked behind a paywall. You will never be asked to upgrade to access analytics, macro tracking, workout features, training plans, body measurements, progress photos, or any other functionality. This is a core principle of the platform.
Switch to Momentum —
It's Free
Stop paying $19.99/month for features that should be free. Momentum gives you everything MyFitnessPal Premium offers — plus a built-in workout tracker with 800+ exercises — and it costs nothing. Open it in your browser and start in seconds.
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